I have decided to get a bit personal with this blog.  Am hoping that the personalization might bring readers in and also share the facts vs. myths about HEPC.

Today was an okay day.  I live in a apartment and keep my surroundings pretty simple.

There is a person I do pay to come in 1-3 times a month to help with heavy cleaning, washing floors/waxing, moving items way to heavy for me to move.

Today was one of those days that I thought I could do my 2 loads of laundry and vacuum all by myself.  WRONG!

I usually sit in a chair that has rollers on it to vacuum.  Amazing what you can do when you have to or want to.

In our apt. we have a really nice laundry room it isn’t that far from my apt. so I have my soiled/dirty laundry in a mesh bag that I can drag.  It works.

In between the 2 loads of laundry, I decided I would vacuum and dust.

Would have been okay if I hadn’t turned at the waist.

 

Such it is.

Some of what I deal with physically has to do with side effects from doing the mono-interferon in 1997.   Spinal/Bone issues, Heart issues are some from  genetics and hereditary.  The Genetic Pool I come from was quite murky.

Am delving again into Holistic/Alternative/Complementary types of medicine.

Should you have tried any, please leave a comment.

Thanks for the moments of time you took to read this.

Kindness always,

karen

More tomorrow